Donnerstag, 21. Oktober 2010

Would-Be Mum Preventing Disease Steps on Winter

As the burden for 2 people`s nutrition metabolism, the body of pregnant women face greater challenges in winter. The Most Agreeable Gift of fashion boots Come out, Get one Piece! For the pregnant woman, they could carry out the following measures in wearing, eating, living and walking to protect themselves, which could help you to pass the winter safely. Seize the Moment!! charming women is Most Lovely for Love in 2009 Their clothes should be loose, breathable, light and warm, because the heavy and tight-fitting clothing will hinder the body's flexibility and it is easy to fall down. In the List of Most Adaptive Hits, charming women are in the Leading Place

Gas-tight pantyhose easily lead to dermatophytosis. Shoes should be flat, warm, fit to feet. Hats and scarves should not block the vision and impact sound transmission. As the descending of temperatures in winter, the mother-to-be women with three months pregnancy have a significant increase in appetite; this is the just time to increase nutrition and nutritional tonic.

The one-forth kilogram of milk, egg and meat are necessary, fish, shrimp and mutton are all the good nitrous foods. The more kinds vegetables have per day, the better it is for pregnant women, vice versa, which can reach the nutritional supplement. Do not have particular favourite in some food and do not be a picky eater. Eating a variety of fruits can make up for the lack of micro-elements. Drinking more water can effectively prevent constipation and dry skin. Keep your weight under control. Gain at 0.3 to 0.35 kilogram or within 0.5 kilogram per week would be favorable.

In winter, people spend most of their time in room.In winter, people spend most of their time in room. Pregnant women should live or work at the room with temperature between 22 and 28 degrees. Maintain good humidity by using humidifier or mopping the ground with wet mops frequently. Have more ventilation with the outside, with the doors and windows not shut completely. Everyday you must have 8-10 hours sleep with the afternoon rest half an hour to one hour. The bath of each time should not exceed 30 minutes. Keep the connection with bathroom and the outside to protect from oxygen deficiency.

When walking outdoors, mothers-to-be should keep themselves warm and wear a mask. The mask helps moisten their nasal cavity and filtrate the dust and virus.

Pregnant women are easier to be attacked by diseases in the winter, with the upper respiratory tract infection coming on the brunt, so they should improve the resistance against diseases and prevent colds. Eat well and sleep enough. Minish the temperature difference between indoor and outdoor air and do not stay in public with concentrated population. If you have already got a cold or a fever, see the doctor and take medicines correctly.

Gestational hypertension is the enemy of pregnant women and fetuses, and it is rampant in the winter. Once you discover the following symptoms, should go to the hospital for gynecologial examination immediately, so as to rule out as early as possible. Both lower extremities are in edema, drinking more water but less emiction, rapid weight gain with an appropriate diet.

My Views on the Time of St. Valentine's Day

The more dense festive atmosphere is, the more successful business is proved, because most of the festive atmosphere are publicized by merchants little by little. It Is Intelligent to Buy ed hardy clothes for Your Truelove. Big Discount Now! More and more lonely men and women are willing to jump into a commercial fire pit, living freely in the commercial feeling model until the purse has been hollowed out. The heat of feeling has been converted into the thickness of U.S. dollars. Let us hear some slow-witted message. Do you love her? If you love her, please send her to XXX. Do you want to keep your love value? Give her XXX diamond. Do you want to have a romantic atmosphere for festival? Please come to XXX vocation center. So bad as this kind of advertisement messages, unluckily tug on the infatuated men and women's heartstrings, to be involved happily--although under the major circumstances it is because the women 's crazy, but not the men.Upkeep on , Enjoy the best ed hardy

This festival that makes man excited is not only Saint Valentine's Day.At christmas day,man also invites women to have a wonderful dinner .see a film. No wonder in the minds of the men who have increasingly more obligations, festivals are not like festivals themselves, but more like a "rob day" - the wallet robbed, the two-month salary suffers robbery in the name of "love". One ambivalent problem,since love is relationship taken by both side of men and women,why does it take in festival? The responsibility and obligations for maintaining and sublimating love have always fallen on men's head? Are men greatly flooded on the "gender equality" game?

Women like to say: As long as they love each other, everyday is Valentine's Day, but men should be on guard for these words. This is't said that the Saint Valentine's Day should be desalted into the ordinary day,but the orinary day should be improved to the Saint Valentine's Day--everyday it can't be forget to spend. Most women are understanding, naturally frugal, but simply say a Valentine's Day is when men spend money, which we has deviated from the track on this issue , both men and women need to calm down and rethink the festival significance, as well as the meaning of love. On Valentine's Day, if a man can make a meal for his wife, which is better than all of the delicious foodin my opinion Heartfelt dinner is made out of heart. Are women likely to believe that the cook masters in restaurants are your lover?

Unfortunately, most women are more willing to accept the service of chefs in restaurants but pour scorn on egg rice men made with wisdom in all their livies. Love, other than affection among people, can be the any purchasable commodities, service, creativity, and rubbish of all forms. Man "I am rather for her only distressed as I did." businessmen "I am rather for her only smiled as I did." Festivals, became a ticket received by man on regular times, until he has no money, but he still keeps saying: Happy Valentine's Day! To happiness, can not expect someone else to give, must know that no one is riding a horse to save you; while the sky drop cake will only broke your head. To be happy, they are relied on yourselves. Maybe I hope this last performance can have breathtaking beauty, just like fireworks in sky. But if love is going to the end, we could choose the way which is the most simple and easy to forget.

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